“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” — Pablo Picasso
The Starting Line
When: November 22nd to December 21st Please, sign up at your very next class -anytime is a GREAT time to get started!
How: Come in to the studio, write your name up on the sticker board. Declare how many classes you will commit to (it may be 3 times a week, or a total number as a goal to reach). Each time you come to class add a sticker in the square for the date you did class. If you do two classes in a day, please put two stickers in that square.
Why: Winter is a time for slowing down and taking time to look within. And, society says “Come meet me out for another Holiday Party, a meal, a concert, a party, a fundraiser.” Pretty soon we have filled all our extra time doing things that take energy from us. We can keep giving to others as long as we practice wisdom in taking care of ourselves. Over the next month take care of yourself so that you end the Year feeling better than ever.
Who: Everyone! Bikram’s Yoga is a beginner series and anybody can do it. All you have to do is show up. Please invite your friends and family to try it when they come visit you. If you have a full time membership you get to bring one guest free per month. Encourage your colleagues, loved ones, and family to sign up.