First time at Yoga Tree

If it's going to be your first time at our studio, please fill out our quick on-line registration form. This series of yoga is great for all levels: Bikram beginners, more advanced students, athletes or those new to any physical activity. Slowly, and steadily, bit-by-bit changes will occur and total health will be restored.

Register today!

Limited Time Special Intro Offer 30 days for only $39

If you have never been to Yoga Tree (BYH), try it at this unbelievable rate! Residents and students in the Baltimore area can practice 30 consecutive days of UNLIMITED yoga for $39!

Start today!

Our Class Schedule

All Classes on our schedule are Beginners classes. The Bikram Yoga series works the body systematically and completely to heal or maintain good health. Each posture prepares the body for the next, sequentially caring for every bodily system, from inside out—bones to skin.

Find a time that works!

Thursdays with Gina Sager MD
"Yogic sleep" guided meditation

Feb 11, March 10 7-8:30 pm


Monday 7:30 60min Bikram

Wednesday 5:30 90min Bikram

Friday 5:30 90min Bikram

Ages: 1-3 years olds

Spring 5 Week Series
Thursdays starting March 10th 
Saturdays starting March 12th
* Drop ins welcome *

Our Blog

New Name New Year

Sanskrit Yoga Tree Logo-01

Dear Yogis,

Season’s Greetings & Happy New Year!

This has been an exciting year for us at Bikram Yoga Hampden, and we are looking forward to an amazing year ahead. In 2016 Bikram Yoga Hampden will be operating under the new name: Yoga Tree. 

We will always know and deeply value our roots in Bikram’s Beginner’s series. We will continue to offer it multiple times a day.  And we have a vision of where this collective of healers, yogis, and amazing people can continue to grow. Upwards and outwards!

With great joy we invite you along. We see our name as a way to forge our own identity; a way to grow and share our inner growth with you all. Where this path can take us in another decade is so exciting I am grinning as I write this.

If you have any questions please feel free to pick up the phone or email us. Henri or I will always find time to listen to you or to share more details of our own thoughts and decisions.

I know that the whole team here at Yoga Tree join me in wishing you an exciting and adventurous 2016!


Sarah, Henri and the Yoga Tree Team!

“When you’re finished changing, you’re finished.”

                                                                            ~ Ben Franklin


"I am motivated by the fact that this is a forever practice.  It seems daunting, the term forever, but it is the truth.  I know that a year from now I will be in a totally different place than I am today, and that is super motivating and exciting for me!  And I am motivated by the team at BYH.  They are truly caring, knowledgeable, and supportive instructors.  Their positive energy is palpable and it is evident how much they care about their students."

"Reflecting back on WHY the yoga had such a lasting and healing effect for me, there was a part of my day that was dependable, I could count on the routine of the teachers and the dialogue.   I loved the motions that were consistent."