First time at BYH

If it's going to be your first time at our studio, please fill out our quick on-line registration form. This series of yoga is great for all levels: Bikram beginners, more advanced students, athletes or those new to any physical activity. Slowly, and steadily, bit-by-bit changes will occur and total health will be restored.

Register today!

Special Intro Offer two weeks unlimited for only $25

If you have never been to BYH, try it at this unbelievable rate! Residents and students in the Baltimore area can practice 14 consecutive days of UNLIMITED yoga for $25!

Start today!

Our Class Schedule

All Classes on our schedule are Beginners classes. The Bikram Yoga series works the body systematically and completely to heal or maintain good health. Each posture prepares the body for the next, sequentially caring for every bodily system, from inside out—bones to skin.

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Our Blog

Spring renewal–a Holistic Cleanse

spring cleanse photo

An invitation to deepen self care and embody new ways to nourish ourselves.

Martha Rogers, L.Ac. and Sarah Ittmann Leite will be facilitating a 14 day cleanse during the transition between Winter & Spring. Join us to sweep out the stagnancy of Winter; shed limiting thought patterns; increase the vibration of the bodymindspirit; and cultivate a deep sense of gratitude.

The Cost of the cleanse is $200 and will be limited to a small number to provide devoted support and guidance. Continue reading